This is how we radiate on the inside. Turmeric is a bright and sunny flavor that helps to reduce inflammation and even mental stress. Yes, turmeric helps stress. The bioactive compound Curcumin is found in turmeric, and has been linked to reducing anxiety and boosting serotonin. And what's better is that the black pepper in Bliss helps to activate the absorption of this compound. Flavor, adaptogens, and stress help all in one.